Your Inspiraft Retreat Journey Awaits
Discover a carefully curated program designed to deepen your connection, nurture your well-being, and create unforgettable memories in the heart of Scandinavia.
Program Overview
Arrival and check-in
- 4:00 PM – 6:00 PM
Settle into your serene surroundings and explore the retreat location.
Introduction session
- 6:00 PM – 6:15 PM
Meet the Inspiraft team and your fellow participants, and receive an overview of the weekend.
1st Coaching Session
- 6:15 PM – 7:30 PM
Exploring the foundations of healthy relationships.
Dinner
- 7:30 PM – 8:00 PM
Tantra Session
- 8:00 PM – 10:00 PM
Meet the Inspiraft team and your fellow participants, and receive an overview of the weekend.
Late: Relaxation & mingling.
- 10:00 PM
Unwind by the fire with light music and conversation.
Fruits & coffee
- 7:30 AM – 8:00 AM
Morning Tantra Session
- 8:00 AM – 9:00 AM
Breakfast
- 9:00 AM – 10:30 AM
2nd Coaching Session
- 10:30 AM – 12:00 PM
Interactive workshops for couples to enhance communication.
Healing & Individual Coaching
- 12:00 PM – 2:00 PM
Explore personal growth and mindfulness in one-on-one sessions.
Cooking Class
- 1:30 PM – 2:00 PM
Learn to prepare fresh seafood and local dishes.
Lunch
- 2:00 PM – 3:00 PM
Free time for outdoors activities or relaxation at sauna and jacuzzi
- 3:00 PM – 6:00 PM
Dinner & Evening Tantra Session
- 7:00 PM – 9:00 PM
Mini Concert
- 9:00 PM – 11:00 PM
Enjoy live music featuring local artists.
Late: Relaxation & mingling
- 11:00 PM –
Morning Meditation
- 8:00 AM – 9:00 AM
Free time to explore outdoors and do some grounding
- 10:00 AM-11:00 AM
Start your day with inner peace, intention and mindfulness.
Breakfast
- 10:00 AM – 11:30 AM
Healing Information Session
- 11:30 AM – 12:30 PM
Explore holistic techniques for ongoing personal growth.
Tantra & Mental Connection Session
- 12:30 PM – 1:00 PM:
3th Coaching Session
- 2:00 PM – 4:00 PM
Final session to reflect on the retreat and create actionable steps for the future.
Ready to Transform Your Connection? +47 9074 2458
